Detoxification

Detoxification

Detox regimes are excellent for clearing up a number of health conditions. Nutritionists and Naturopaths recommend detoxification diets for when patients’ systems are over-loaded and they are suffering from sluggish livers, dull skin and eyes, lack of energy and constipation. Detox is also recommended when people have been over-indulging and want to restore energy, health and vitality by re-vitalising their systems. Detox diets mainly consist of fruit, raw vegetables, “live” yoghurt, and plenty of water. This diet eliminates toxins which have accumulated from poor excretion of waste products, poor digestion, or been absorbed from the environment. Read more about whether detox diets really work here.

See also:

• Detox Programme

Detoxification is especially useful in treating the following health conditions:
arthritis, asthma, dysmenorrhoea, eczema, hayfever, headaches, infertility, menopause, migraines, PMS, prostate problems, respiratory conditions.

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